Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

Savor a vibrant bowl featuring tender grilled chicken, nutty quinoa, and roasted broccoli, all elevated by a zesty lemon tahini drizzle. This harmoniously balanced dish is perfect for a satisfying, nutrient-rich lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
44g
Fat
10.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Lemon Tahini Drizzle

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken grills, cook the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly browned.

  • 6

    Prepare the lemon tahini drizzle by mixing tahini with fresh lemon juice, a pinch of salt, and a few drops of water to achieve a smooth consistency.

  • 7

    Assemble the bowl by layering the quinoa, roasted broccoli, and sliced grilled chicken, then drizzle the lemon tahini mixture over the top.

  • 8

    Serve warm and enjoy your balanced, flavorful lunch.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

Savor a vibrant bowl featuring tender grilled chicken, nutty quinoa, and roasted broccoli, all elevated by a zesty lemon tahini drizzle. This harmoniously balanced dish is perfect for a satisfying, nutrient-rich lunch.

NUTRITION

398kcal
Protein
44g
Fat
10.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Lemon Tahini Drizzle

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken grills, cook the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly browned.

  • 6

    Prepare the lemon tahini drizzle by mixing tahini with fresh lemon juice, a pinch of salt, and a few drops of water to achieve a smooth consistency.

  • 7

    Assemble the bowl by layering the quinoa, roasted broccoli, and sliced grilled chicken, then drizzle the lemon tahini mixture over the top.

  • 8

    Serve warm and enjoy your balanced, flavorful lunch.