Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

Enjoy a vibrant medley of colorful vegetables and tender herb-roasted chicken all roasted together on a sheet pan. This inviting dish boasts a perfect balance of lean protein and fresh produce, lightly dressed in olive oil and a medley of fragrant herbs to create a meal that is as visually stunning as it is delicious.

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NUTRITION

363kcal
Protein
35.5g
Fat
12.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1/2 cup Cherry Tomatoes

1/2 cup chopped Broccoli

2 tsp Olive Oil

1 tsp Mixed Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the red bell pepper, zucchini, red onion, and broccoli into even pieces. Halve the cherry tomatoes.

  • 3

    Place the chicken breast in the center of the sheet pan. Arrange all the vegetables around the chicken in an even layer.

  • 4

    Drizzle olive oil over the chicken and vegetables. Sprinkle the mixed herbs, salt, and pepper evenly.

  • 5

    Toss the vegetables gently to coat them in the oil and seasonings, then return them to the pan around the chicken.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

Enjoy a vibrant medley of colorful vegetables and tender herb-roasted chicken all roasted together on a sheet pan. This inviting dish boasts a perfect balance of lean protein and fresh produce, lightly dressed in olive oil and a medley of fragrant herbs to create a meal that is as visually stunning as it is delicious.

NUTRITION

363kcal
Protein
35.5g
Fat
12.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1/2 cup Cherry Tomatoes

1/2 cup chopped Broccoli

2 tsp Olive Oil

1 tsp Mixed Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the red bell pepper, zucchini, red onion, and broccoli into even pieces. Halve the cherry tomatoes.

  • 3

    Place the chicken breast in the center of the sheet pan. Arrange all the vegetables around the chicken in an even layer.

  • 4

    Drizzle olive oil over the chicken and vegetables. Sprinkle the mixed herbs, salt, and pepper evenly.

  • 5

    Toss the vegetables gently to coat them in the oil and seasonings, then return them to the pan around the chicken.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.