Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a lean and delicious twist on the classic burger— a perfectly seasoned turkey patty topped with crispy turkey bacon and sweet caramelized onions, all nestled in a whole wheat bun. This balanced meal delivers satisfying textures and rich flavors without compromising your macro goals, making it an ideal choice for a healthful breakfast, lunch, or dinner.

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NUTRITION

360kcal
Protein
35.5g
Fat
11.6g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Bun

1/2 medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, season the 4 oz lean ground turkey with salt and pepper, then form a patty.

  • 3

    Place the turkey patty in the skillet and cook for about 5-6 minutes per side until fully cooked. Set aside.

  • 4

    In the same skillet, add 1 tsp of olive oil. Slice 1/2 medium onion thinly and add to the skillet. Sauté over medium-low heat, stirring occasionally, until the onions become soft and caramelized, about 8-10 minutes.

  • 5

    In a separate pan, briefly warm the turkey bacon until it is lightly crispy.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bottom half of the whole wheat bun, topping it with the crispy turkey bacon and a generous helping of caramelized onions. Finish with the top bun.

  • 7

    Serve immediately and enjoy your lean, flavorful burger perfect for any meal of the day.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a lean and delicious twist on the classic burger— a perfectly seasoned turkey patty topped with crispy turkey bacon and sweet caramelized onions, all nestled in a whole wheat bun. This balanced meal delivers satisfying textures and rich flavors without compromising your macro goals, making it an ideal choice for a healthful breakfast, lunch, or dinner.

NUTRITION

360kcal
Protein
35.5g
Fat
11.6g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Bun

1/2 medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, season the 4 oz lean ground turkey with salt and pepper, then form a patty.

  • 3

    Place the turkey patty in the skillet and cook for about 5-6 minutes per side until fully cooked. Set aside.

  • 4

    In the same skillet, add 1 tsp of olive oil. Slice 1/2 medium onion thinly and add to the skillet. Sauté over medium-low heat, stirring occasionally, until the onions become soft and caramelized, about 8-10 minutes.

  • 5

    In a separate pan, briefly warm the turkey bacon until it is lightly crispy.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bottom half of the whole wheat bun, topping it with the crispy turkey bacon and a generous helping of caramelized onions. Finish with the top bun.

  • 7

    Serve immediately and enjoy your lean, flavorful burger perfect for any meal of the day.