Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

A delightful breakfast scramble combining creamy low-fat cottage cheese, fluffy eggs, and tender sautéed spinach, paired with perfectly roasted sweet potato cubes for a harmonious balance of flavors, textures, and a gentle sweetness to start your day right.

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NUTRITION

436kcal
Protein
28.4g
Fat
16.6g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 Large Eggs

1 cup Raw Spinach

150g Roasted Sweet Potato

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and cube the sweet potato into bite-sized pieces.

  • 2

    Toss the sweet potato cubes with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, whisk 2 eggs in a bowl. Stir in the 1/2 cup of cottage cheese.

  • 4

    Heat a non-stick skillet over medium heat and add the raw spinach. Sauté for about 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach. Gently scramble until the eggs are softly cooked, being careful not to overcook.

  • 6

    Plate the scramble alongside the roasted sweet potato cubes and serve warm.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

A delightful breakfast scramble combining creamy low-fat cottage cheese, fluffy eggs, and tender sautéed spinach, paired with perfectly roasted sweet potato cubes for a harmonious balance of flavors, textures, and a gentle sweetness to start your day right.

NUTRITION

436kcal
Protein
28.4g
Fat
16.6g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 Large Eggs

1 cup Raw Spinach

150g Roasted Sweet Potato

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and cube the sweet potato into bite-sized pieces.

  • 2

    Toss the sweet potato cubes with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, whisk 2 eggs in a bowl. Stir in the 1/2 cup of cottage cheese.

  • 4

    Heat a non-stick skillet over medium heat and add the raw spinach. Sauté for about 1-2 minutes until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach. Gently scramble until the eggs are softly cooked, being careful not to overcook.

  • 6

    Plate the scramble alongside the roasted sweet potato cubes and serve warm.