Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all elevated with a hint of olive oil drizzle for enhanced flavor and a balanced boost of healthy fats.

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NUTRITION

362kcal
Protein
34.5g
Fat
9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4-ounce chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once cooked, measure out 0.75 cup.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, a pinch of salt and pepper, and roast in an oven preheated to 425°F for 10-12 minutes or until tender-crisp.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all elevated with a hint of olive oil drizzle for enhanced flavor and a balanced boost of healthy fats.

NUTRITION

362kcal
Protein
34.5g
Fat
9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4-ounce chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once cooked, measure out 0.75 cup.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, a pinch of salt and pepper, and roast in an oven preheated to 425°F for 10-12 minutes or until tender-crisp.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch.