YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Zucchini Noodle Pasta and Tomato Sauce
Savor this light, flavorful lunch featuring perfectly grilled chicken breast served on a bed of zucchini noodle pasta, all tossed in a hearty tomato sauce with a hint of olive oil. This dish strikes the ideal balance between lean protein and fresh vegetables, delivering a delicious meal that's both satisfying and aligned with your nutritional goals.
INGREDIENTS
6 ounces Chicken Breast
1.5 cups Zucchini Noodles
1/2 cup Tomato Sauce
2 teaspoons Extra Virgin Olive Oil
1 clove Garlic
1 tablespoon Fresh Basil
PREPARATION
Preheat the grill to medium-high heat.
Season the chicken breast with salt, pepper, and finely minced garlic.
Grill the chicken for about 6-7 minutes on each side or until fully cooked, then let it rest before slicing.
While the chicken is grilling, use a spiralizer to create zucchini noodles from fresh zucchini or use pre-made zucchini noodles.
In a skillet, heat the extra virgin olive oil over medium heat. Lightly sauté the zucchini noodles for 2-3 minutes until just tender.
Add the tomato sauce to the skillet with the zucchini noodles, stirring gently to combine and heat through.
Slice the grilled chicken breast and place over the zucchini noodle pasta. Garnish with fresh basil and a touch more garlic if desired.
Serve immediately, enjoying a light yet satisfying meal.