Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 100 grams Mixed Berries; 1 teaspoon Honey; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy mousse that combines the tanginess of nonfat Greek yogurt with the subtle sweetness of vanilla protein powder. Topped with a medley of fresh mixed berries, a drizzle of honey, and a sprinkle of chia seeds, this dessert is both indulgent and nutritious—perfect for a satisfying end to your meal.

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NUTRITION

Protein

43.3g

Fat

4.3g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

100 grams Mixed Berries

1 teaspoon Honey

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well blended.
2
Gently fold in the honey to add a touch of natural sweetness.
3
Spoon the mixture into serving glasses or bowls, creating a smooth, even layer.
4
Top with an even layer of mixed berries and sprinkle the chia seeds on top for added texture and nutrition.
5
Chill in the refrigerator for at least 30 minutes to let the flavors meld and the mousse firm up slightly before serving.