Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Blueberries; 1/2 cup Raspberries; 1 tsp Honey; 1 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed parfait featuring velvety nonfat Greek yogurt, a boost of whey protein, and a medley of sweet mixed berries, balanced with a drizzle of honey and crunchy almond slivers. This dessert not only satisfies your sweet tooth but also keeps your macros in check, making it an ideal nutrient-rich finale to any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.4g

Fat

9.2g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Blueberries

1/2 cup Raspberries

1 tsp Honey

1 tbsp Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, gently stir the whey protein powder into the nonfat Greek yogurt until thoroughly combined.
2
In a serving glass or bowl, add a layer of the protein-enriched yogurt as the base.
3
Top the yogurt with a layer of mixed berries, spreading the blueberries and raspberries evenly.
4
Drizzle the honey over the fruit layer to add a touch of natural sweetness.
5
Sprinkle the slivered almonds on top for a satisfying crunch.
6
Enjoy immediately for the best texture, or chill in the refrigerator for 10-15 minutes before serving.