Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and wholesome flavors of grilled chicken breast paired with fluffy quinoa and vibrantly roasted broccoli, all finished with a delicate drizzle of olive oil. This balanced dish offers a delightful mix of textures and tastes that's both nutritious and satisfying for a mid-day meal.

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NUTRITION

413kcal
Protein
43g
Fat
13.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once done, fluff with a fork.

  • 5

    Toss the broccoli with a little salt and pepper, and drizzle with olive oil.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 10-12 minutes until tender and slightly charred.

  • 7

    Plate the chicken breast alongside the quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and wholesome flavors of grilled chicken breast paired with fluffy quinoa and vibrantly roasted broccoli, all finished with a delicate drizzle of olive oil. This balanced dish offers a delightful mix of textures and tastes that's both nutritious and satisfying for a mid-day meal.

NUTRITION

413kcal
Protein
43g
Fat
13.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once done, fluff with a fork.

  • 5

    Toss the broccoli with a little salt and pepper, and drizzle with olive oil.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 10-12 minutes until tender and slightly charred.

  • 7

    Plate the chicken breast alongside the quinoa and roasted broccoli. Serve immediately.