Name: Protein-Packed Almond Butter Banana Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices whole grain bread; 2 tablespoons almond butter; 1 medium banana; 1 scoop whey protein powder

Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Enjoy a satisfying and energizing sandwich that balances creamy almond butter and fresh banana slices with a secret protein boost from a scoop of whey protein. Whether you're starting your day or refueling after a workout, this sandwich offers a delicious blend of textures and flavors in every bite.

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NUTRITION

Protein

38.3g

Fat

20.4g

Carbs

62g

SERVINGS

1 serving

INGREDIENTS

2 slices whole grain bread

2 tablespoons almond butter

1 medium banana

1 scoop whey protein powder

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PREPARATION

1
Lay out the two slices of whole grain bread on a clean work surface.
2
Evenly spread the almond butter on one side of each slice.
3
In a small bowl, mix the whey protein powder with a tablespoon of water until a smooth paste forms. (If desired, adjust water amount to achieve a spreadable consistency.)
4
Spread the protein powder mixture over the almond butter on one slice, creating a protein-rich layer.
5
Thinly slice the banana and arrange the slices over the protein mixture.
6
Top with the second slice of bread, almond butter side down, to complete the sandwich.
7
If desired, lightly press the sandwich and cut in half. Serve immediately and enjoy!