Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

Enjoy a vibrant sheet pan meal featuring tender, juicy chicken breast marinated in zesty lemon and aromatic herbs, paired with perfectly roasted sweet potatoes. This balanced dish delivers a burst of freshness and warmth, making it a satisfying yet healthy option.

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NUTRITION

335kcal
Protein
33.8g
Fat
11.1g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1.5 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Season the mixture with salt and pepper.

  • 3

    Place the chicken breast on the sheet pan and brush it with the lemon-herb mixture on all sides.

  • 4

    Dice the sweet potato into 1-inch cubes and toss with a bit of olive oil, salt, and pepper. Arrange them around the chicken on the sheet pan.

  • 5

    Roast in the oven for about 25-30 minutes, turning the sweet potatoes halfway through, until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly crispy on the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Sweet Potatoes

Enjoy a vibrant sheet pan meal featuring tender, juicy chicken breast marinated in zesty lemon and aromatic herbs, paired with perfectly roasted sweet potatoes. This balanced dish delivers a burst of freshness and warmth, making it a satisfying yet healthy option.

NUTRITION

335kcal
Protein
33.8g
Fat
11.1g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1.5 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Season the mixture with salt and pepper.

  • 3

    Place the chicken breast on the sheet pan and brush it with the lemon-herb mixture on all sides.

  • 4

    Dice the sweet potato into 1-inch cubes and toss with a bit of olive oil, salt, and pepper. Arrange them around the chicken on the sheet pan.

  • 5

    Roast in the oven for about 25-30 minutes, turning the sweet potatoes halfway through, until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly crispy on the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.