Herb-Ricotta Gnocchi with Roasted Garlic Cream Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Ricotta Gnocchi with Roasted Garlic Cream Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Ricotta Gnocchi with Roasted Garlic Cream Sauce

Delight in tender homemade gnocchi crafted from part-skim ricotta, whole wheat flour, and a bright egg white, all tossed in a silky roasted garlic cream sauce enriched with low-fat milk, Greek yogurt, fresh basil, and baby spinach. This dish harmonizes herbaceous freshness with a luxurious, creamy texture, making it the perfect balanced meal for any time of day.

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NUTRITION

493kcal
Protein
34.5g
Fat
17g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

150g Part-skim Ricotta Cheese

30g Whole Wheat Flour

1 Egg White

1 Roasted Garlic Clove

60ml Low-Fat Milk

25g Low-Fat Greek Yogurt

50g Baby Spinach

1 tsp Olive Oil

2 Tbsp Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the garlic.

  • 2

    Place a whole garlic head (or separate clove) on a piece of foil, drizzle lightly with olive oil, wrap it up, and roast for about 30 minutes until soft and fragrant. Once cooled, squeeze the roasted garlic from its skin.

  • 3

    In a bowl, combine the part-skim ricotta, whole wheat flour, and egg white. Mix until a soft dough forms. If the dough is sticky, lightly dust with additional flour.

  • 4

    Gently fold in chopped fresh basil to infuse the dough with herbaceous aroma.

  • 5

    On a lightly floured surface, roll portions of the dough into long ropes about 1/2-inch thick. Cut into 1-inch pieces to form the gnocchi.

  • 6

    For the sauce, in a small saucepan over low heat, combine the roasted garlic, low-fat milk, and low-fat Greek yogurt. Stir continuously until a smooth, creamy sauce forms.

  • 7

    Add the baby spinach to the sauce and allow it to wilt, then season with salt and pepper to taste.

  • 8

    Toss the freshly made gnocchi with the roasted garlic cream sauce until well coated.

  • 9

    Serve immediately, garnished with additional basil if desired.

Herb-Ricotta Gnocchi with Roasted Garlic Cream Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Ricotta Gnocchi with Roasted Garlic Cream Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Ricotta Gnocchi with Roasted Garlic Cream Sauce

Delight in tender homemade gnocchi crafted from part-skim ricotta, whole wheat flour, and a bright egg white, all tossed in a silky roasted garlic cream sauce enriched with low-fat milk, Greek yogurt, fresh basil, and baby spinach. This dish harmonizes herbaceous freshness with a luxurious, creamy texture, making it the perfect balanced meal for any time of day.

NUTRITION

493kcal
Protein
34.5g
Fat
17g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

150g Part-skim Ricotta Cheese

30g Whole Wheat Flour

1 Egg White

1 Roasted Garlic Clove

60ml Low-Fat Milk

25g Low-Fat Greek Yogurt

50g Baby Spinach

1 tsp Olive Oil

2 Tbsp Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the garlic.

  • 2

    Place a whole garlic head (or separate clove) on a piece of foil, drizzle lightly with olive oil, wrap it up, and roast for about 30 minutes until soft and fragrant. Once cooled, squeeze the roasted garlic from its skin.

  • 3

    In a bowl, combine the part-skim ricotta, whole wheat flour, and egg white. Mix until a soft dough forms. If the dough is sticky, lightly dust with additional flour.

  • 4

    Gently fold in chopped fresh basil to infuse the dough with herbaceous aroma.

  • 5

    On a lightly floured surface, roll portions of the dough into long ropes about 1/2-inch thick. Cut into 1-inch pieces to form the gnocchi.

  • 6

    For the sauce, in a small saucepan over low heat, combine the roasted garlic, low-fat milk, and low-fat Greek yogurt. Stir continuously until a smooth, creamy sauce forms.

  • 7

    Add the baby spinach to the sauce and allow it to wilt, then season with salt and pepper to taste.

  • 8

    Toss the freshly made gnocchi with the roasted garlic cream sauce until well coated.

  • 9

    Serve immediately, garnished with additional basil if desired.