Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor this perfectly pan-seared steak with a fragrant garlic-herb crust. The tender, juicy sirloin is kissed with a hint of olive oil, garlic, and fresh herbs, creating a delightful dish that boasts a beautiful sear and a rich aroma. It’s an ideal meal for a balanced dinner that satisfies both your palate and your nutritional goals.

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NUTRITION

352kcal
Protein
43.5g
Fat
26.6g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Top Sirloin Steak

1 teaspoon Olive Oil, Extra Virgin

2 cloves Garlic

1 tablespoon Fresh Herb Mix (Thyme & Rosemary)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Take the steak out of the refrigerator and let it come to room temperature, about 15 minutes.

  • 2

    Pat the steak dry with a paper towel. Lightly season with a pinch of salt and freshly ground black pepper on both sides.

  • 3

    In a small bowl, combine the olive oil, minced garlic, and finely chopped fresh herbs.

  • 4

    Generously rub the garlic-herb mixture over both sides of the steak, ensuring an even coating.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat until very hot. Place the steak in the pan and sear for about 3-4 minutes on each side for medium-rare, adjusting the time for your desired level of doneness.

  • 6

    Once cooked to your preference, transfer the steak to a plate and let it rest for 5 minutes before slicing.

  • 7

    Slice against the grain and serve immediately, enjoying the burst of garlic and herb flavors with every bite.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor this perfectly pan-seared steak with a fragrant garlic-herb crust. The tender, juicy sirloin is kissed with a hint of olive oil, garlic, and fresh herbs, creating a delightful dish that boasts a beautiful sear and a rich aroma. It’s an ideal meal for a balanced dinner that satisfies both your palate and your nutritional goals.

NUTRITION

352kcal
Protein
43.5g
Fat
26.6g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Top Sirloin Steak

1 teaspoon Olive Oil, Extra Virgin

2 cloves Garlic

1 tablespoon Fresh Herb Mix (Thyme & Rosemary)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Take the steak out of the refrigerator and let it come to room temperature, about 15 minutes.

  • 2

    Pat the steak dry with a paper towel. Lightly season with a pinch of salt and freshly ground black pepper on both sides.

  • 3

    In a small bowl, combine the olive oil, minced garlic, and finely chopped fresh herbs.

  • 4

    Generously rub the garlic-herb mixture over both sides of the steak, ensuring an even coating.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat until very hot. Place the steak in the pan and sear for about 3-4 minutes on each side for medium-rare, adjusting the time for your desired level of doneness.

  • 6

    Once cooked to your preference, transfer the steak to a plate and let it rest for 5 minutes before slicing.

  • 7

    Slice against the grain and serve immediately, enjoying the burst of garlic and herb flavors with every bite.