Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor this hearty bowl featuring lean ground beef seasoned to perfection, served over a bed of fluffy quinoa and fresh spinach, and topped with a creamy, tangy Greek yogurt special sauce. Each bite offers a delightful balance of savory flavors and smooth textures that will keep you satisfied.

Try 7 days free, then $12.99 / mo.

NUTRITION

373kcal
Protein
33.8g
Fat
15.5g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 cup Diced Tomato

1/4 cup Non-Fat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Ground Cumin

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the lean ground beef.

  • 2

    Cook the beef until browned, breaking it apart as it cooks. Season with ground cumin, salt, and pepper.

  • 3

    Once the beef is nearly done, stir in the diced tomato and let it warm through.

  • 4

    In a separate small bowl, mix the non-fat Greek yogurt with lemon juice, a pinch of salt, and additional pepper to create the special sauce.

  • 5

    To assemble the bowl, layer the cooked quinoa at the bottom, add fresh spinach on top, then spoon over the seasoned ground beef mixture.

  • 6

    Drizzle or dollop the special yogurt sauce over the entire bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor this hearty bowl featuring lean ground beef seasoned to perfection, served over a bed of fluffy quinoa and fresh spinach, and topped with a creamy, tangy Greek yogurt special sauce. Each bite offers a delightful balance of savory flavors and smooth textures that will keep you satisfied.

NUTRITION

373kcal
Protein
33.8g
Fat
15.5g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 cup Diced Tomato

1/4 cup Non-Fat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the lean ground beef.

  • 2

    Cook the beef until browned, breaking it apart as it cooks. Season with ground cumin, salt, and pepper.

  • 3

    Once the beef is nearly done, stir in the diced tomato and let it warm through.

  • 4

    In a separate small bowl, mix the non-fat Greek yogurt with lemon juice, a pinch of salt, and additional pepper to create the special sauce.

  • 5

    To assemble the bowl, layer the cooked quinoa at the bottom, add fresh spinach on top, then spoon over the seasoned ground beef mixture.

  • 6

    Drizzle or dollop the special yogurt sauce over the entire bowl and serve immediately.