Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Savor a light and delicious twist on the classic Margherita pizza, featuring a nutrient-packed cauliflower crust topped with zesty tomato sauce, melty part-skim mozzarella, a sprinkle of parmesan, fresh cherry tomatoes, and aromatic basil. This vibrant dish balances flavor and nutrition perfectly, making it ideal for a wholesome meal at any time of day.

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NUTRITION

461kcal
Protein
31.3g
Fat
27.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Riced Cauliflower (~107g)

1 large Egg (~50g)

0.5 cup Part-Skim Mozzarella Cheese (~56g)

0.25 cup Parmesan Cheese (~20g)

0.33 cup Tomato Sauce (~80g)

0.5 cup Cherry Tomatoes (~80g)

2 teaspoons Olive Oil (~9g)

1 handful Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, mozzarella, parmesan, and olive oil. Mix until well integrated.

  • 3

    Press the mixture firmly onto the parchment paper, shaping it into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes, or until it begins to turn golden and firm up.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Scatter the cherry tomatoes on the sauce, then return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melty and the tomatoes soften slightly.

  • 7

    Remove from the oven, garnish with fresh basil, slice, and serve immediately.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Savor a light and delicious twist on the classic Margherita pizza, featuring a nutrient-packed cauliflower crust topped with zesty tomato sauce, melty part-skim mozzarella, a sprinkle of parmesan, fresh cherry tomatoes, and aromatic basil. This vibrant dish balances flavor and nutrition perfectly, making it ideal for a wholesome meal at any time of day.

NUTRITION

461kcal
Protein
31.3g
Fat
27.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Riced Cauliflower (~107g)

1 large Egg (~50g)

0.5 cup Part-Skim Mozzarella Cheese (~56g)

0.25 cup Parmesan Cheese (~20g)

0.33 cup Tomato Sauce (~80g)

0.5 cup Cherry Tomatoes (~80g)

2 teaspoons Olive Oil (~9g)

1 handful Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, mozzarella, parmesan, and olive oil. Mix until well integrated.

  • 3

    Press the mixture firmly onto the parchment paper, shaping it into a thin, even circle to form the pizza crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes, or until it begins to turn golden and firm up.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Scatter the cherry tomatoes on the sauce, then return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melty and the tomatoes soften slightly.

  • 7

    Remove from the oven, garnish with fresh basil, slice, and serve immediately.