Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor this beautifully simple dinner featuring a tender, herb-crusted salmon baked to perfection and served alongside an assortment of vibrant, roasted vegetables. The flavors blend harmoniously, offering a meal that's both satisfying and nutrient-packed.

Try 7 days free, then $12.99 / mo.

NUTRITION

432kcal
Protein
38g
Fat
21.8g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 medium Zucchini

1 tsp Dried Parsley

1 tsp Garlic Powder

1 tsp Lemon Zest

2 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and drizzle a teaspoon of olive oil over the vegetables.

  • 3

    Cut the broccoli into florets, slice the red bell pepper, and half the zucchini into rounds or half-moons.

  • 4

    Toss the vegetables lightly in the olive oil, salt, and pepper. Spread them evenly on one side of the baking sheet.

  • 5

    Place the salmon fillet on the other side of the baking sheet. Drizzle a small amount of olive oil over the salmon.

  • 6

    In a small bowl, mix the dried parsley, garlic powder, lemon zest, salt, and pepper. Sprinkle the herb mixture evenly over the salmon.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and serve immediately, enjoying the blend of fresh, roasted flavors.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor this beautifully simple dinner featuring a tender, herb-crusted salmon baked to perfection and served alongside an assortment of vibrant, roasted vegetables. The flavors blend harmoniously, offering a meal that's both satisfying and nutrient-packed.

NUTRITION

432kcal
Protein
38g
Fat
21.8g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 medium Zucchini

1 tsp Dried Parsley

1 tsp Garlic Powder

1 tsp Lemon Zest

2 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and drizzle a teaspoon of olive oil over the vegetables.

  • 3

    Cut the broccoli into florets, slice the red bell pepper, and half the zucchini into rounds or half-moons.

  • 4

    Toss the vegetables lightly in the olive oil, salt, and pepper. Spread them evenly on one side of the baking sheet.

  • 5

    Place the salmon fillet on the other side of the baking sheet. Drizzle a small amount of olive oil over the salmon.

  • 6

    In a small bowl, mix the dried parsley, garlic powder, lemon zest, salt, and pepper. Sprinkle the herb mixture evenly over the salmon.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and serve immediately, enjoying the blend of fresh, roasted flavors.