Name: Crispy Cumin-Spiced Chicken Thighs with Grain-Free Tortillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 boneless skinless chicken thigh (150g); 2 grain-free tortillas; 1 tsp olive oil; 1 tsp ground cumin; 1 tsp smoked paprika; 1 garlic clove (minced); Salt and pepper to taste; 1 lemon wedge

Crispy Cumin-Spiced Chicken Thighs with Grain-Free Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Cumin-Spiced Chicken Thighs with Grain-Free Tortillas

Savor the crunch of perfectly spiced, pan-seared chicken thighs with a fragrant cumin kick, complemented with warm, soft grain-free tortillas. This dish delivers a delightful contrast of textures and a burst of zesty freshness, ideal for a health-conscious meal throughout the day.

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NUTRITION

Protein

35g

Fat

14.9g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

1 boneless skinless chicken thigh (150g)

2 grain-free tortillas

1 tsp olive oil

1 tsp ground cumin

1 tsp smoked paprika

1 garlic clove (minced)

Salt and pepper to taste

1 lemon wedge

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PREPARATION

1
Pat the chicken thigh dry with a paper towel. In a small bowl, mix together ground cumin, smoked paprika, minced garlic, salt, and pepper.
2
Rub the spice mixture evenly over the chicken thigh.
3
Heat olive oil in a skillet over medium-high heat until shimmering.
4
Place the chicken thigh in the skillet and cook for 5-6 minutes on each side until the exterior is crispy and the internal temperature reaches 165°F.
5
Warm the grain-free tortillas in a separate pan or microwave for about 20-30 seconds until pliable.
6
Squeeze fresh lemon juice over the cooked chicken for an added zesty finish.
7
Serve the crispy cumin-spiced chicken thigh sliced on top of or alongside the warm tortillas. Enjoy your flavorful and balanced meal.