Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast served with fluffy quinoa and vibrant steamed broccoli, all accented by a drizzle of extra virgin olive oil for a burst of Mediterranean flavor.

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NUTRITION

631kcal
Protein
55.7g
Fat
23.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa (from 1/2 cup dry)

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until cooked through and juices run clear.

  • 4

    While the chicken is cooking, rinse the quinoa and cook according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together and drizzle the extra virgin olive oil on top for added flavor.

  • 7

    Serve immediately while warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast served with fluffy quinoa and vibrant steamed broccoli, all accented by a drizzle of extra virgin olive oil for a burst of Mediterranean flavor.

NUTRITION

631kcal
Protein
55.7g
Fat
23.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa (from 1/2 cup dry)

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until cooked through and juices run clear.

  • 4

    While the chicken is cooking, rinse the quinoa and cook according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together and drizzle the extra virgin olive oil on top for added flavor.

  • 7

    Serve immediately while warm.