YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Bacon and Cottage Cheese
A protein-packed breakfast scramble featuring light and fluffy egg whites, crispy turkey bacon, and creamy low-fat cottage cheese, served with hearty whole grain toast and a hint of olive oil for extra flavor. This dish delivers a balanced morning boost, combining lean protein with wholesome carbs to fuel your day.
INGREDIENTS
6 egg whites
2 slices turkey bacon
1/2 cup low-fat cottage cheese
2 slices whole grain bread
2 teaspoons olive oil
PREPARATION
Separate the egg whites from whole eggs or use pre-packaged egg whites and pour them into a bowl.
Preheat a nonstick skillet over medium heat and add 1 teaspoon of olive oil.
Add the egg whites and gently scramble until they begin to set.
In a separate pan, cook the turkey bacon over medium heat until lightly crisp, then chop into bite-sized pieces.
Stir the chopped turkey bacon into the egg whites and continue to cook until the scramble is fully set but still moist.
Plate the scramble alongside the low-fat cottage cheese and toasted whole grain bread (toast the bread separately).
Drizzle the remaining teaspoon of olive oil over the scramble for added richness, and serve warm.