Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a healthy and balanced lunch featuring perfectly grilled chicken breast served alongside fluffy, nutty quinoa and tender steamed broccoli. This dish is lightly finished with a drizzle of olive oil that enhances flavors while keeping it nutritious and satisfying.

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NUTRITION

589kcal
Protein
61g
Fat
21.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs (optional). Brush with a little olive oil to keep it moist while grilling.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions until light and fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, approximately 5-6 minutes.

  • 6

    For an extra flavor boost, drizzle a tablespoon of olive oil over the quinoa and broccoli.

  • 7

    Plate the sliced chicken breast alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a healthy and balanced lunch featuring perfectly grilled chicken breast served alongside fluffy, nutty quinoa and tender steamed broccoli. This dish is lightly finished with a drizzle of olive oil that enhances flavors while keeping it nutritious and satisfying.

NUTRITION

589kcal
Protein
61g
Fat
21.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs (optional). Brush with a little olive oil to keep it moist while grilling.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions until light and fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, approximately 5-6 minutes.

  • 6

    For an extra flavor boost, drizzle a tablespoon of olive oil over the quinoa and broccoli.

  • 7

    Plate the sliced chicken breast alongside the quinoa and steamed broccoli, and serve warm.