Name: Slow-Cooked Aromatic Lamb with Sweet Apricots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lamb Shoulder; 1/4 cup Dried Apricots; 1/2 medium Onion, chopped; 1 clove Garlic, minced; 1/2 cup Low-Sodium Chicken Broth; 1 tsp Ground Cumin; 1 tsp Ground Coriander; 1/2 tsp Ground Cinnamon; Salt and Pepper to taste

Slow-Cooked Aromatic Lamb with Sweet Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Aromatic Lamb with Sweet Apricots

Savor tender, slow-cooked lamb infused with warm spices and sweet apricots. This dish marries the rich, savory flavors of lamb with the natural sweetness of apricots, accented by aromatic cumin, coriander, and a hint of cinnamon, creating a comforting meal that’s perfect for dinner.

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NUTRITION

Protein

38.5g

Fat

26.6g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Shoulder

1/4 cup Dried Apricots

1/2 medium Onion, chopped

1 clove Garlic, minced

1/2 cup Low-Sodium Chicken Broth

1 tsp Ground Cumin

1 tsp Ground Coriander

1/2 tsp Ground Cinnamon

Salt and Pepper to taste

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PREPARATION

1
Preheat a slow cooker on low heat.
2
Season the 6 oz lamb shoulder with salt and pepper.
3
Place the lamb in the slow cooker along with the chopped half onion and minced garlic.
4
Sprinkle in the ground cumin, coriander, and cinnamon.
5
Add the 1/4 cup dried apricots and 1/2 cup low-sodium chicken broth over the ingredients.
6
Stir gently to combine the spices with the vegetables and fruit.
7
Cover and slow-cook on low heat for 5 to 6 hours until the lamb is tender and infused with the aromatic flavors.
8
Once cooked, adjust seasoning as needed and serve warm.