Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light yet satisfying scramble featuring airy egg whites combined with fresh spinach and tangy feta cheese. Enhanced with a hint of olive oil, this dish is perfect for a nutrient-packed start or a wholesome meal any time of the day.

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NUTRITION

326kcal
Protein
43.9g
Fat
10.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

12 egg whites

1 oz feta cheese

1 cup baby spinach

1 tsp olive oil

Salt & pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the baby spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently stir to combine with the spinach.

  • 4

    Cook, stirring occasionally, until the egg whites begin to set.

  • 5

    Sprinkle in crumbled feta cheese, and season with salt and pepper.

  • 6

    Continue cooking until the scramble is fully set but remains fluffy, about 2-3 additional minutes.

  • 7

    Remove from heat and serve immediately.

Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light yet satisfying scramble featuring airy egg whites combined with fresh spinach and tangy feta cheese. Enhanced with a hint of olive oil, this dish is perfect for a nutrient-packed start or a wholesome meal any time of the day.

NUTRITION

326kcal
Protein
43.9g
Fat
10.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

12 egg whites

1 oz feta cheese

1 cup baby spinach

1 tsp olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the baby spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently stir to combine with the spinach.

  • 4

    Cook, stirring occasionally, until the egg whites begin to set.

  • 5

    Sprinkle in crumbled feta cheese, and season with salt and pepper.

  • 6

    Continue cooking until the scramble is fully set but remains fluffy, about 2-3 additional minutes.

  • 7

    Remove from heat and serve immediately.