Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A light, silky pudding blending creamy nonfat Greek yogurt with a boost of vanilla whey protein, perfectly balanced with juicy mixed berries, nutrient-packed chia seeds, and a drizzle of honey for natural sweetness. The texture is luxuriously smooth and the flavor is refreshingly fruity, making it an ideal dessert that supports your fitness goals.

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NUTRITION

Protein

41.5g

Fat

5.6g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the mixture is smooth and well-blended.
2
Add the honey to the mixture and mix again until fully incorporated.
3
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the pudding.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to soften and the flavors to meld together.
5
Serve chilled and enjoy this delightful, protein-packed dessert.