Pineapple-Glazed Grilled Chicken with Sweet Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pineapple-Glazed Grilled Chicken with Sweet Bell Peppers

YOUR SOLIN GENERATED RECIPE

Pineapple-Glazed Grilled Chicken with Sweet Bell Peppers

Savor a tropical twist on grilled chicken paired with sweet, roasted bell peppers. The chicken is lightly marinated in a zesty pineapple glaze, creating a delightful balance of smoky char and tangy sweetness. Perfect for a vibrant dinner that satisfies both protein and flavor cravings.

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NUTRITION

378kcal
Protein
44.5g
Fat
9.2g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1/2 cup Pineapple Chunks

1 tsp Honey

1 tsp Fresh Ginger, minced

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the pineapple chunks (mash lightly to release juices), honey, minced ginger, and a pinch of salt and pepper to create the glaze.

  • 3

    Brush the chicken breast with olive oil and season lightly with salt and pepper.

  • 4

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and slightly charred.

  • 5

    During the last few minutes of grilling, brush the chicken generously with the pineapple glaze to allow it to caramelize.

  • 6

    Meanwhile, slice the red and yellow bell peppers into strips. Toss them with a little olive oil, salt, and pepper, and grill them in a grill basket or on foil until tender and lightly charred.

  • 7

    Plate the grilled chicken alongside the charred bell peppers and serve with any remaining pineapple glaze drizzled over the top.

Pineapple-Glazed Grilled Chicken with Sweet Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pineapple-Glazed Grilled Chicken with Sweet Bell Peppers

YOUR SOLIN GENERATED RECIPE

Pineapple-Glazed Grilled Chicken with Sweet Bell Peppers

Savor a tropical twist on grilled chicken paired with sweet, roasted bell peppers. The chicken is lightly marinated in a zesty pineapple glaze, creating a delightful balance of smoky char and tangy sweetness. Perfect for a vibrant dinner that satisfies both protein and flavor cravings.

NUTRITION

378kcal
Protein
44.5g
Fat
9.2g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1/2 cup Pineapple Chunks

1 tsp Honey

1 tsp Fresh Ginger, minced

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the pineapple chunks (mash lightly to release juices), honey, minced ginger, and a pinch of salt and pepper to create the glaze.

  • 3

    Brush the chicken breast with olive oil and season lightly with salt and pepper.

  • 4

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and slightly charred.

  • 5

    During the last few minutes of grilling, brush the chicken generously with the pineapple glaze to allow it to caramelize.

  • 6

    Meanwhile, slice the red and yellow bell peppers into strips. Toss them with a little olive oil, salt, and pepper, and grill them in a grill basket or on foil until tender and lightly charred.

  • 7

    Plate the grilled chicken alongside the charred bell peppers and serve with any remaining pineapple glaze drizzled over the top.