Grilled Lemon Chicken with Quinoa Tabbouleh and Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken with Quinoa Tabbouleh and Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken with Quinoa Tabbouleh and Hummus

Enjoy a Mediterranean-inspired lunch featuring juicy grilled lemon-infused chicken paired with a refreshing quinoa tabbouleh bursting with fresh parsley, tomatoes, and cucumber, all complemented by a side of creamy hummus. This balanced dish is light yet satisfying, perfect for fueling your day.

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NUTRITION

660kcal
Protein
52.6g
Fat
27.3g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

½ cup Cooked Quinoa

½ cup Chopped Parsley

½ cup Diced Tomatoes

½ cup Diced Cucumber

2 tbsp Lemon Juice

1 tbsp Olive Oil

4 tbsp Hummus

1 garlic clove

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, salt, and pepper. Marinate the chicken breast in the mixture for at least 15 minutes.

  • 2

    Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and slightly charred on the outside.

  • 3

    While the chicken is grilling, prepare the quinoa tabbouleh. In a bowl, mix the cooked quinoa with chopped parsley, diced tomatoes, diced cucumber, a drizzle of olive oil, a splash of lemon juice, salt, and pepper.

  • 4

    Plate the grilled chicken alongside a generous serving of the quinoa tabbouleh. Add a side of hummus for an extra creamy Mediterranean touch.

  • 5

    Garnish with a lemon wedge if desired, and serve warm.

Grilled Lemon Chicken with Quinoa Tabbouleh and Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken with Quinoa Tabbouleh and Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken with Quinoa Tabbouleh and Hummus

Enjoy a Mediterranean-inspired lunch featuring juicy grilled lemon-infused chicken paired with a refreshing quinoa tabbouleh bursting with fresh parsley, tomatoes, and cucumber, all complemented by a side of creamy hummus. This balanced dish is light yet satisfying, perfect for fueling your day.

NUTRITION

660kcal
Protein
52.6g
Fat
27.3g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

½ cup Cooked Quinoa

½ cup Chopped Parsley

½ cup Diced Tomatoes

½ cup Diced Cucumber

2 tbsp Lemon Juice

1 tbsp Olive Oil

4 tbsp Hummus

1 garlic clove

PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, salt, and pepper. Marinate the chicken breast in the mixture for at least 15 minutes.

  • 2

    Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and slightly charred on the outside.

  • 3

    While the chicken is grilling, prepare the quinoa tabbouleh. In a bowl, mix the cooked quinoa with chopped parsley, diced tomatoes, diced cucumber, a drizzle of olive oil, a splash of lemon juice, salt, and pepper.

  • 4

    Plate the grilled chicken alongside a generous serving of the quinoa tabbouleh. Add a side of hummus for an extra creamy Mediterranean touch.

  • 5

    Garnish with a lemon wedge if desired, and serve warm.