Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx 367g); 1/8 cup chopped Almonds (approx 15g); 1/2 cup Mixed Berries (approx 75g); 1 tsp Honey (approx 7g)

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy a refreshing dessert parfait that balances the creamy tang of nonfat Greek yogurt with the crunch of almonds, a burst of mixed berries, and a light drizzle of honey for natural sweetness. This parfait is a delightful treat that satisfies your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

38g

Fat

7.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx 367g)

1/8 cup chopped Almonds (approx 15g)

1/2 cup Mixed Berries (approx 75g)

1 tsp Honey (approx 7g)

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PREPARATION

1
In a clear serving glass or bowl, layer half of the nonfat Greek yogurt as the base.
2
Sprinkle half of the chopped almonds and mixed berries evenly over the yogurt.
3
Add the remaining Greek yogurt on top to form a second layer.
4
Finish by topping the parfait with the rest of the almonds and berries, and drizzle the honey evenly over the top.
5
Serve immediately for a fresh, delightful dessert.