Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Enjoy a refreshing and light roll filled with sushi-grade tuna, creamy avocado, crisp cucumber, and perfectly seasoned sushi rice, all wrapped in a savory nori sheet and finished with a sprinkle of toasted sesame seeds and a hint of zesty lime.

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NUTRITION

380kcal
Protein
44g
Fat
10.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna

1/3 cup cooked Sushi Rice

1/4 medium Avocado

1/4 medium Cucumber

1 Nori Sheet

1 tsp Toasted Sesame Seeds

1 tbsp Fresh Lime Juice

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PREPARATION

  • 1

    Prepare all ingredients by dicing the avocado and cucumber into small, uniform pieces.

  • 2

    In a small bowl, gently mix the diced avocado and cucumber with the fresh lime juice to add a touch of zesty flavor.

  • 3

    Lay the nori sheet on a bamboo sushi mat or a clean, flat surface. Evenly spread the cooked sushi rice over the nori, leaving a small border at the top edge.

  • 4

    Place the fresh tuna in a long strip along the bottom edge of the rice-covered nori. Top the tuna with the avocado and cucumber mixture.

  • 5

    Carefully roll the nori from the bottom using the mat to form a tight roll, pressing gently to secure the filling.

  • 6

    Slice the roll into bite-sized pieces and sprinkle with toasted sesame seeds for added crunch and nuttiness.

  • 7

    Serve immediately and enjoy your fresh, nutrient-packed roll.

Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Enjoy a refreshing and light roll filled with sushi-grade tuna, creamy avocado, crisp cucumber, and perfectly seasoned sushi rice, all wrapped in a savory nori sheet and finished with a sprinkle of toasted sesame seeds and a hint of zesty lime.

NUTRITION

380kcal
Protein
44g
Fat
10.9g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Tuna

1/3 cup cooked Sushi Rice

1/4 medium Avocado

1/4 medium Cucumber

1 Nori Sheet

1 tsp Toasted Sesame Seeds

1 tbsp Fresh Lime Juice

PREPARATION

  • 1

    Prepare all ingredients by dicing the avocado and cucumber into small, uniform pieces.

  • 2

    In a small bowl, gently mix the diced avocado and cucumber with the fresh lime juice to add a touch of zesty flavor.

  • 3

    Lay the nori sheet on a bamboo sushi mat or a clean, flat surface. Evenly spread the cooked sushi rice over the nori, leaving a small border at the top edge.

  • 4

    Place the fresh tuna in a long strip along the bottom edge of the rice-covered nori. Top the tuna with the avocado and cucumber mixture.

  • 5

    Carefully roll the nori from the bottom using the mat to form a tight roll, pressing gently to secure the filling.

  • 6

    Slice the roll into bite-sized pieces and sprinkle with toasted sesame seeds for added crunch and nuttiness.

  • 7

    Serve immediately and enjoy your fresh, nutrient-packed roll.