Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.5 cup Mixed Berries (75g); 10 Raw Almonds (14g); 0.33 scoop Whey Protein Powder (10g); 0.25 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A light, refreshing dessert parfait that layers creamy nonfat Greek yogurt blended with a touch of whey protein, fresh mixed berries, crunchy almonds, and a sprinkle of low-sugar granola. Every spoonful delivers a delightful mix of textures and flavors, perfect for a healthful treat that satisfies both your sweet tooth and nutritional goals.

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NUTRITION

Protein

30g

Fat

10.8g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.5 cup Mixed Berries (75g)

10 Raw Almonds (14g)

0.33 scoop Whey Protein Powder (10g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a small bowl, gently stir the whey protein powder into the Greek yogurt until fully incorporated and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw almonds evenly over the berries.
5
Top with the remaining yogurt mixture and finish by sprinkling the low-sugar granola on top.
6
Serve immediately for a refreshing dessert, or chill briefly in the refrigerator to enhance the flavors.