Name: Vanilla Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Powder; 10 whole Almonds; 1 teaspoon Honey; 1 teaspoon Almond Butter

Vanilla Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Almonds

Enjoy a delightful and balanced parfait that layers creamy vanilla-infused Greek yogurt with a hint of protein boost, crunchy almonds, and a drizzle of honey and almond butter for extra decadence. This dessert is both satisfying and nourishing, perfect for a guilt-free treat.

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NUTRITION

Protein

35g

Fat

10.8g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Powder

10 whole Almonds

1 teaspoon Honey

1 teaspoon Almond Butter

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PREPARATION

1
In a bowl, mix the 150 grams of nonfat Greek yogurt with the 0.8 scoop of vanilla whey protein powder until fully combined and smooth.
2
In a serving glass or bowl, layer the protein-enriched yogurt as the base.
3
Gently sprinkle the 10 whole almonds over the yogurt layer for a satisfying crunch.
4
Drizzle 1 teaspoon of honey evenly over the almonds, adding a touch of natural sweetness.
5
Finish by swirling in 1 teaspoon of almond butter to add a creamy, rich flavor.
6
Serve immediately for a refreshing, protein-packed dessert parfait.