Crispy Baked Cod Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos with Lime Slaw

Enjoy a vibrant twist on classic fish tacos featuring flaky baked cod with a crunchy panko crust, paired with a refreshing lime-infused cabbage slaw. Perfectly portioned for a light yet satisfying meal, this dish brings together tender fish, zesty slaw, and warm corn tortillas for a delightful balance of flavors and textures.

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NUTRITION

313kcal
Protein
38.8g
Fat
7.3g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

1/4 cup Panko Breadcrumbs

1 tsp Olive Oil

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Lime Juice

1 tbsp Fresh Cilantro

2 Corn Tortillas

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the cod fillet with salt and pepper. Pat dry and then brush lightly with olive oil.

  • 3

    Dredge the cod evenly in the panko breadcrumbs, pressing gently to ensure the coating sticks.

  • 4

    Place the breaded cod on the prepared baking sheet and bake for about 12-15 minutes until the fish flakes easily with a fork.

  • 5

    While the cod is baking, combine shredded cabbage and carrots in a bowl. Add lime juice, chopped cilantro, and a pinch of salt and pepper. Toss well to combine.

  • 6

    Warm the corn tortillas in a dry skillet or microwave for a few seconds until pliable.

  • 7

    Assemble your tacos by placing pieces of crispy baked cod onto each tortilla and topping with a generous amount of lime slaw.

  • 8

    Serve immediately and enjoy your fresh, flavorful fish tacos.

Crispy Baked Cod Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos with Lime Slaw

Enjoy a vibrant twist on classic fish tacos featuring flaky baked cod with a crunchy panko crust, paired with a refreshing lime-infused cabbage slaw. Perfectly portioned for a light yet satisfying meal, this dish brings together tender fish, zesty slaw, and warm corn tortillas for a delightful balance of flavors and textures.

NUTRITION

313kcal
Protein
38.8g
Fat
7.3g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

1/4 cup Panko Breadcrumbs

1 tsp Olive Oil

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Lime Juice

1 tbsp Fresh Cilantro

2 Corn Tortillas

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the cod fillet with salt and pepper. Pat dry and then brush lightly with olive oil.

  • 3

    Dredge the cod evenly in the panko breadcrumbs, pressing gently to ensure the coating sticks.

  • 4

    Place the breaded cod on the prepared baking sheet and bake for about 12-15 minutes until the fish flakes easily with a fork.

  • 5

    While the cod is baking, combine shredded cabbage and carrots in a bowl. Add lime juice, chopped cilantro, and a pinch of salt and pepper. Toss well to combine.

  • 6

    Warm the corn tortillas in a dry skillet or microwave for a few seconds until pliable.

  • 7

    Assemble your tacos by placing pieces of crispy baked cod onto each tortilla and topping with a generous amount of lime slaw.

  • 8

    Serve immediately and enjoy your fresh, flavorful fish tacos.