YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Roasted Broccoli
Enjoy a savory dinner featuring juicy seared turkey patties paired with vibrant, roasted broccoli, all brought together with a hint of garlic and olive oil drizzle for added flavor. This dish is perfectly balanced to fuel your evening with a satisfying blend of lean protein and nutrient-dense veggies.
INGREDIENTS
6 oz Ground Turkey
1 cup Broccoli
1 tsp Olive Oil
1/4 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat the oven to 425°F.
Form the ground turkey into patties (about 6 oz each). Season both sides with salt, pepper, and garlic powder.
Heat a nonstick skillet over medium-high heat. Sear the turkey patties for 2-3 minutes on each side until browned.
Transfer the seared patties to a baking sheet and finish cooking in the oven for an additional 8-10 minutes, or until the internal temperature reaches 165°F.
While the turkey patties are in the oven, toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking tray.
Roast the broccoli in the oven for 12-15 minutes until tender and slightly charred on the edges.
Plate the turkey patties alongside the roasted broccoli and serve immediately.