Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutrient-packed lunch featuring succulent grilled chicken breast accompanied by crisp roasted broccoli and a light serving of fluffy quinoa. This balanced dish delivers a harmonious mix of lean protein, fiber-rich vegetables, and wholesome grains, making it perfect for a midday boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

316kcal
Protein
37.5g
Fat
6.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1/2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy at the edges.

  • 7

    Meanwhile, prepare quinoa according to package instructions. Use 1/2 cup of cooked quinoa for the serving.

  • 8

    Plate the grilled chicken with the roasted broccoli and a side of quinoa. Serve warm and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutrient-packed lunch featuring succulent grilled chicken breast accompanied by crisp roasted broccoli and a light serving of fluffy quinoa. This balanced dish delivers a harmonious mix of lean protein, fiber-rich vegetables, and wholesome grains, making it perfect for a midday boost.

NUTRITION

316kcal
Protein
37.5g
Fat
6.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy at the edges.

  • 7

    Meanwhile, prepare quinoa according to package instructions. Use 1/2 cup of cooked quinoa for the serving.

  • 8

    Plate the grilled chicken with the roasted broccoli and a side of quinoa. Serve warm and enjoy.