Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

A high-protein twist on a classic cheesecake brings together creamy nonfat Greek yogurt, smooth cottage cheese, and a boost of whey protein in a luscious blend. This guilt-free dessert is paired with a lightly crunchy almond flour crust and a natural date caramel drizzle for a sweet finish that revitalizes your taste buds and supports your fitness goals.

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NUTRITION

524kcal
Protein
56.2g
Fat
8.7g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

100g Fat-Free Cottage Cheese

30g Whey Protein Isolate

2 Medjool Dates

15g Almond Flour

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PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly set crust, or enjoy a no-bake version for a fresher taste.

  • 2

    In a small bowl, combine the almond flour with a tiny drizzle of water (optional) and press it evenly into the base of a ramekin or small serving dish. For a crunchier texture, you may pre-bake the crust for about 8 minutes.

  • 3

    In a blender or food processor, blend the Greek yogurt, fat-free cottage cheese, and whey protein isolate until smooth and creamy.

  • 4

    Pour the cheesecake mixture over the prepared crust ensuring an even layer.

  • 5

    To prepare the date caramel drizzle, blend the Medjool dates with a small amount of warm water (start with 1-2 teaspoons) until a smooth, thick sauce forms.

  • 6

    Drizzle the date caramel over the cheesecake top in a decorative swirl.

  • 7

    Refrigerate the assembled cheesecake for at least 2 hours before serving to allow the flavors to meld and the texture to set.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

A high-protein twist on a classic cheesecake brings together creamy nonfat Greek yogurt, smooth cottage cheese, and a boost of whey protein in a luscious blend. This guilt-free dessert is paired with a lightly crunchy almond flour crust and a natural date caramel drizzle for a sweet finish that revitalizes your taste buds and supports your fitness goals.

NUTRITION

524kcal
Protein
56.2g
Fat
8.7g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

100g Fat-Free Cottage Cheese

30g Whey Protein Isolate

2 Medjool Dates

15g Almond Flour

PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly set crust, or enjoy a no-bake version for a fresher taste.

  • 2

    In a small bowl, combine the almond flour with a tiny drizzle of water (optional) and press it evenly into the base of a ramekin or small serving dish. For a crunchier texture, you may pre-bake the crust for about 8 minutes.

  • 3

    In a blender or food processor, blend the Greek yogurt, fat-free cottage cheese, and whey protein isolate until smooth and creamy.

  • 4

    Pour the cheesecake mixture over the prepared crust ensuring an even layer.

  • 5

    To prepare the date caramel drizzle, blend the Medjool dates with a small amount of warm water (start with 1-2 teaspoons) until a smooth, thick sauce forms.

  • 6

    Drizzle the date caramel over the cheesecake top in a decorative swirl.

  • 7

    Refrigerate the assembled cheesecake for at least 2 hours before serving to allow the flavors to meld and the texture to set.