Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken breast perfectly paired with fluffy quinoa and vibrant steamed broccoli. This wholesome lunch delivers a balanced mix of lean protein, complex carbs, and nutrient-rich greens, making for a refreshing and energizing meal.

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NUTRITION

353kcal
Protein
39.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (a little salt, pepper, and a squeeze of lemon work well).

  • 3

    Place the chicken breast on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until just tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken breast perfectly paired with fluffy quinoa and vibrant steamed broccoli. This wholesome lunch delivers a balanced mix of lean protein, complex carbs, and nutrient-rich greens, making for a refreshing and energizing meal.

NUTRITION

353kcal
Protein
39.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (a little salt, pepper, and a squeeze of lemon work well).

  • 3

    Place the chicken breast on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until just tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.