Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A luxuriously smooth and indulgent dessert that balances rich chocolate notes with the creaminess of Greek yogurt. This silky pudding is lightly sweetened with a touch of maple syrup and enriched with a subtle hint of avocado and chia seeds for texture, making it a delightful, protein-packed treat.

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NUTRITION

303kcal
Protein
37.4g
Fat
8.2g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

180 grams Plain Nonfat Greek Yogurt

22 grams Chocolate Protein Powder (approx. 0.65 scoop)

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

2 teaspoons Chia Seeds

1 teaspoon Maple Syrup

1/8 of a Ripe Avocado

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PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder. Stir thoroughly until the mixture is uniformly blended and smooth.

  • 2

    Add the almond milk gradually while stirring to reach a creamy, pudding-like consistency.

  • 3

    Fold in the chia seeds and gently mix in the maple syrup. Mash the avocado until very smooth and then incorporate it into the pudding, adding a silky texture and subtle richness.

  • 4

    Cover the bowl and let the mixture chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the pudding to thicken.

  • 5

    After chilling, give the pudding a final stir and serve chilled. Enjoy this decadent yet nutritious dessert!

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A luxuriously smooth and indulgent dessert that balances rich chocolate notes with the creaminess of Greek yogurt. This silky pudding is lightly sweetened with a touch of maple syrup and enriched with a subtle hint of avocado and chia seeds for texture, making it a delightful, protein-packed treat.

NUTRITION

303kcal
Protein
37.4g
Fat
8.2g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

180 grams Plain Nonfat Greek Yogurt

22 grams Chocolate Protein Powder (approx. 0.65 scoop)

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

2 teaspoons Chia Seeds

1 teaspoon Maple Syrup

1/8 of a Ripe Avocado

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder. Stir thoroughly until the mixture is uniformly blended and smooth.

  • 2

    Add the almond milk gradually while stirring to reach a creamy, pudding-like consistency.

  • 3

    Fold in the chia seeds and gently mix in the maple syrup. Mash the avocado until very smooth and then incorporate it into the pudding, adding a silky texture and subtle richness.

  • 4

    Cover the bowl and let the mixture chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the pudding to thicken.

  • 5

    After chilling, give the pudding a final stir and serve chilled. Enjoy this decadent yet nutritious dessert!