Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

A vibrant one-skillet seafood medley featuring succulent shrimp and tender mussels infused with aromatic saffron, colorful bell peppers, and a hint of garlic and onion. This dish is light yet satisfying, delivering an elegant taste of the sea while perfectly balancing spices and textures.

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NUTRITION

424kcal
Protein
47.2g
Fat
9.2g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

4 oz Mussels

½ cup Cooked White Rice

1 tsp Olive Oil

1/4 medium Onion

1 clove Garlic

1/4 medium Red Bell Pepper

1/4 cup Low-Sodium Chicken Broth

Pinch of Saffron

Salt & Pepper to taste

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Rinse the shrimp and mussels; pat dry and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Add the finely chopped onion and sauté until softened, about 2-3 minutes.

  • 4

    Stir in minced garlic and sliced red bell pepper; cook for an additional minute until fragrant.

  • 5

    Sprinkle in the pinch of saffron and toss to coat the vegetables evenly.

  • 6

    Pour in the low-sodium chicken broth and bring to a simmer.

  • 7

    Add the shrimp and mussels to the skillet, cooking gently until the shrimp turn pink and the mussels open, about 4-5 minutes. Discard any mussels that do not open.

  • 8

    Fold in the pre-cooked white rice, stirring to combine and allow the flavors to meld for another 1-2 minutes.

  • 9

    Season with salt and pepper to taste and finish with freshly chopped parsley.

  • 10

    Serve immediately and enjoy your vibrant, saffron-infused seafood rice skillet.

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

A vibrant one-skillet seafood medley featuring succulent shrimp and tender mussels infused with aromatic saffron, colorful bell peppers, and a hint of garlic and onion. This dish is light yet satisfying, delivering an elegant taste of the sea while perfectly balancing spices and textures.

NUTRITION

424kcal
Protein
47.2g
Fat
9.2g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

4 oz Mussels

½ cup Cooked White Rice

1 tsp Olive Oil

1/4 medium Onion

1 clove Garlic

1/4 medium Red Bell Pepper

1/4 cup Low-Sodium Chicken Broth

Pinch of Saffron

Salt & Pepper to taste

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Rinse the shrimp and mussels; pat dry and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Add the finely chopped onion and sauté until softened, about 2-3 minutes.

  • 4

    Stir in minced garlic and sliced red bell pepper; cook for an additional minute until fragrant.

  • 5

    Sprinkle in the pinch of saffron and toss to coat the vegetables evenly.

  • 6

    Pour in the low-sodium chicken broth and bring to a simmer.

  • 7

    Add the shrimp and mussels to the skillet, cooking gently until the shrimp turn pink and the mussels open, about 4-5 minutes. Discard any mussels that do not open.

  • 8

    Fold in the pre-cooked white rice, stirring to combine and allow the flavors to meld for another 1-2 minutes.

  • 9

    Season with salt and pepper to taste and finish with freshly chopped parsley.

  • 10

    Serve immediately and enjoy your vibrant, saffron-infused seafood rice skillet.