Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor the blend of lean ground turkey patty paired with a fresh avocado spread, nestled in a whole wheat bun and layered with crisp spinach and a juicy tomato slice. This burger delivers a satisfying balance of protein and healthy fats, perfect for a light yet flavorful meal any time of the day.

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NUTRITION

349kcal
Protein
34.9g
Fat
15.2g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/4 Avocado

1 cup Spinach (raw)

1 Tomato slice

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PREPARATION

  • 1

    Preheat a skillet or grill over medium heat.

  • 2

    Form the 5 oz lean ground turkey into a patty, seasoning lightly with salt and pepper if desired.

  • 3

    Cook the turkey patty for about 4-5 minutes on each side, or until fully cooked through and nicely browned.

  • 4

    While the patty cooks, mash the quarter avocado in a small bowl to create a spread.

  • 5

    Split the whole wheat bun and lightly toast it on the skillet or grill.

  • 6

    Assemble the burger by spreading the mashed avocado on the bun, layering fresh spinach, placing the cooked turkey patty, and topping with a slice of tomato.

  • 7

    Serve immediately and enjoy your nutrient-packed, flavorful meal.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor the blend of lean ground turkey patty paired with a fresh avocado spread, nestled in a whole wheat bun and layered with crisp spinach and a juicy tomato slice. This burger delivers a satisfying balance of protein and healthy fats, perfect for a light yet flavorful meal any time of the day.

NUTRITION

349kcal
Protein
34.9g
Fat
15.2g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 Whole Wheat Burger Bun

1/4 Avocado

1 cup Spinach (raw)

1 Tomato slice

PREPARATION

  • 1

    Preheat a skillet or grill over medium heat.

  • 2

    Form the 5 oz lean ground turkey into a patty, seasoning lightly with salt and pepper if desired.

  • 3

    Cook the turkey patty for about 4-5 minutes on each side, or until fully cooked through and nicely browned.

  • 4

    While the patty cooks, mash the quarter avocado in a small bowl to create a spread.

  • 5

    Split the whole wheat bun and lightly toast it on the skillet or grill.

  • 6

    Assemble the burger by spreading the mashed avocado on the bun, layering fresh spinach, placing the cooked turkey patty, and topping with a slice of tomato.

  • 7

    Serve immediately and enjoy your nutrient-packed, flavorful meal.