Name: Protein-Packed Cinnamon Roll Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (40 g); 1 scoop vanilla whey protein powder (30 g); 1 large egg white (33 g); 1/2 cup unsweetened almond milk (120 g); 1 tbsp raisins (9 g); 1 tsp maple syrup (7 g); 1 tsp ground cinnamon (2.6 g); 1/2 tsp baking powder (2.3 g)

Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

Enjoy a comforting twist on traditional baked oatmeal with a cinnamon roll vibe—infused with vanilla protein powder, a hint of maple sweetness, and a warm sprinkle of cinnamon. This dish strikes a perfect balance between heartwarming flavors and nutrient-packed ingredients, making it ideal any time of day.

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NUTRITION

Protein

33.5g

Fat

5.3g

Carbs

58.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40 g)

1 scoop vanilla whey protein powder (30 g)

1 large egg white (33 g)

1/2 cup unsweetened almond milk (120 g)

1 tbsp raisins (9 g)

1 tsp maple syrup (7 g)

1 tsp ground cinnamon (2.6 g)

1/2 tsp baking powder (2.3 g)

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
2
In a mixing bowl, combine the rolled oats, protein powder, baking powder, and ground cinnamon.
3
Whisk together the egg white, almond milk, and maple syrup until well blended.
4
Pour the wet ingredients into the dry mixture and stir until evenly combined. Fold in the raisins.
5
Transfer the mixture into the prepared baking dish, smoothing the top.
6
Bake for 20-25 minutes or until the edges are golden and the center is set.
7
Allow to cool slightly before serving. Enjoy warm for an energizing start or a balanced meal any time of day.