Ground Beef and Roasted Vegetable Bowl with Sauerkraut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Vegetable Bowl with Sauerkraut

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Vegetable Bowl with Sauerkraut

A hearty bowl featuring lean ground beef paired with a medley of roasted seasonal vegetables, topped with a dollop of tangy sauerkraut and a perfectly cooked egg. This balanced bowl is bursting with flavor and texture, offering a satisfying crunch from fresh veggies and a creamy soft center from the egg, all tied together with a light drizzle of olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

424kcal
Protein
31g
Fat
27.5g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz 90% Lean Ground Beef

1 Large Egg

1 cup Mixed Vegetables (Zucchini, Bell Pepper, Red Onion)

0.5 cup Sauerkraut

1 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop zucchini, bell pepper, and red onion into bite-sized pieces. Toss them in olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for about 20 minutes until tender and slightly charred.

  • 4

    Meanwhile, in a skillet over medium heat, cook the ground beef until browned and cooked through, breaking it up into small pieces as it cooks.

  • 5

    In a small separate pan, lightly fry or poach the egg to your preference.

  • 6

    Assemble your bowl by placing the cooked ground beef at the bottom, topping it with the roasted vegetables, and spooning the sauerkraut over the top.

  • 7

    Finish by adding the egg on top and serving immediately.

Ground Beef and Roasted Vegetable Bowl with Sauerkraut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Vegetable Bowl with Sauerkraut

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Vegetable Bowl with Sauerkraut

A hearty bowl featuring lean ground beef paired with a medley of roasted seasonal vegetables, topped with a dollop of tangy sauerkraut and a perfectly cooked egg. This balanced bowl is bursting with flavor and texture, offering a satisfying crunch from fresh veggies and a creamy soft center from the egg, all tied together with a light drizzle of olive oil.

NUTRITION

424kcal
Protein
31g
Fat
27.5g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz 90% Lean Ground Beef

1 Large Egg

1 cup Mixed Vegetables (Zucchini, Bell Pepper, Red Onion)

0.5 cup Sauerkraut

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop zucchini, bell pepper, and red onion into bite-sized pieces. Toss them in olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for about 20 minutes until tender and slightly charred.

  • 4

    Meanwhile, in a skillet over medium heat, cook the ground beef until browned and cooked through, breaking it up into small pieces as it cooks.

  • 5

    In a small separate pan, lightly fry or poach the egg to your preference.

  • 6

    Assemble your bowl by placing the cooked ground beef at the bottom, topping it with the roasted vegetables, and spooning the sauerkraut over the top.

  • 7

    Finish by adding the egg on top and serving immediately.