Seared Sirloin Steak with Garlic Green Beans and Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Parmesan

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Parmesan

Enjoy a beautifully seared top sirloin steak served alongside crisp garlic green beans, drizzled generously with a fragrant garlic butter sauce and finished with a light dusting of aged Parmesan cheese. This balanced dish offers rich meaty flavors paired with fresh, garlicky crunch, making it a perfect dinner that satisfies taste buds and meets your protein-calorie targets.

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NUTRITION

433kcal
Protein
36.2g
Fat
28g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Green Beans

1 tbsp Butter

1 clove Garlic

0.5 oz Grated Parmesan Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Remove the steak from the refrigerator about 20 minutes before cooking to reach room temperature. Season both sides generously with salt and pepper.

  • 2

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare (adjust time depending on thickness and desired doneness). Transfer steak to a plate and let it rest for 5 minutes.

  • 3

    Meanwhile, rinse and trim the green beans. In a separate pan over medium heat, melt the butter. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the green beans to the garlic butter and toss to coat. Sauté for about 4-5 minutes until the beans are tender-crisp but still bright green.

  • 5

    Plate the steak alongside the garlic green beans. Lightly sprinkle the grated Parmesan cheese over the green beans to finish the dish.

Seared Sirloin Steak with Garlic Green Beans and Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Parmesan

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Parmesan

Enjoy a beautifully seared top sirloin steak served alongside crisp garlic green beans, drizzled generously with a fragrant garlic butter sauce and finished with a light dusting of aged Parmesan cheese. This balanced dish offers rich meaty flavors paired with fresh, garlicky crunch, making it a perfect dinner that satisfies taste buds and meets your protein-calorie targets.

NUTRITION

433kcal
Protein
36.2g
Fat
28g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Green Beans

1 tbsp Butter

1 clove Garlic

0.5 oz Grated Parmesan Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Remove the steak from the refrigerator about 20 minutes before cooking to reach room temperature. Season both sides generously with salt and pepper.

  • 2

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare (adjust time depending on thickness and desired doneness). Transfer steak to a plate and let it rest for 5 minutes.

  • 3

    Meanwhile, rinse and trim the green beans. In a separate pan over medium heat, melt the butter. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the green beans to the garlic butter and toss to coat. Sauté for about 4-5 minutes until the beans are tender-crisp but still bright green.

  • 5

    Plate the steak alongside the garlic green beans. Lightly sprinkle the grated Parmesan cheese over the green beans to finish the dish.