Name: Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast (approx 100g); 2 cups Mixed Greens (approx 60g); 1 serving Cherry Tomatoes (approx 50g); 1 serving Cucumber (approx 50g); 1 tbsp Extra Virgin Olive Oil; 2 tbsp Fresh Orange Juice; Salt and Pepper to taste

Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Citrus Vinaigrette

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with a crisp medley of mixed greens, cherry tomatoes, and cucumber, all tossed in a bright, refreshing citrus vinaigrette made with zesty orange juice and extra virgin olive oil. This dish is both flavorful and balanced, perfectly aligning with your clean-eating goals.

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NUTRITION

Protein

32.9g

Fat

17.9g

Carbs

7.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx 100g)

2 cups Mixed Greens (approx 60g)

1 serving Cherry Tomatoes (approx 50g)

1 serving Cucumber (approx 50g)

1 tbsp Extra Virgin Olive Oil

2 tbsp Fresh Orange Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.
3
While the chicken is grilling, prepare the salad by tossing mixed greens, cherry tomatoes, and cucumber slices in a bowl.
4
In a small bowl, whisk together the extra virgin olive oil and fresh orange juice to create a citrus vinaigrette. Season with a pinch of salt and pepper.
5
Slice the grilled chicken and layer it over the salad. Drizzle the citrus vinaigrette over the top.
6
Serve immediately and enjoy your fresh, flavorful lunch.