Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or fuel your midday with these Protein-Packed Vanilla Berry Overnight Oats, a creamy, satisfying, and nutrient-dense meal that blends whole grains, protein-rich Greek yogurt, and fresh berries with a hint of vanilla and chia seeds. It's a versatile, make-ahead recipe that delights with both flavor and texture.

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NUTRITION

457kcal
Protein
39.5g
Fat
10.7g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (4.2g)

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Mix in the vanilla protein powder thoroughly to ensure it's evenly distributed through the mixture.

  • 3

    Add the vanilla extract and stir well for a consistent flavor profile.

  • 4

    Fold in the mixed berries and chia seeds gently, ensuring the berries are evenly dispersed without mashing.

  • 5

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 6

    In the morning, give the mixture a good stir and adjust the consistency by adding a splash more almond milk if desired.

  • 7

    Enjoy chilled as a nutritious breakfast, or pack it for a satisfying lunch or dinner option.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or fuel your midday with these Protein-Packed Vanilla Berry Overnight Oats, a creamy, satisfying, and nutrient-dense meal that blends whole grains, protein-rich Greek yogurt, and fresh berries with a hint of vanilla and chia seeds. It's a versatile, make-ahead recipe that delights with both flavor and texture.

NUTRITION

457kcal
Protein
39.5g
Fat
10.7g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (4.2g)

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Mix in the vanilla protein powder thoroughly to ensure it's evenly distributed through the mixture.

  • 3

    Add the vanilla extract and stir well for a consistent flavor profile.

  • 4

    Fold in the mixed berries and chia seeds gently, ensuring the berries are evenly dispersed without mashing.

  • 5

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 6

    In the morning, give the mixture a good stir and adjust the consistency by adding a splash more almond milk if desired.

  • 7

    Enjoy chilled as a nutritious breakfast, or pack it for a satisfying lunch or dinner option.