Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Delight in these ultra-light crepes filled with natural sweetness and nutty richness. Tender homemade crepes made with a blend of eggs, oats, and protein powder serve as the perfect vessel for sliced bananas and a drizzle of almond butter. A satisfying, protein-packed treat that complements your day whether for breakfast, lunch, or dinner.

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NUTRITION

582kcal
Protein
39.0g
Fat
31.3g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

30g Rolled Oats

1 scoop (15g) Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 Medium Banana

2 tbsp Almond Butter

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PREPARATION

  • 1

    In a blender, combine eggs, rolled oats, whey protein powder, and almond milk. Blend until smooth, then let the batter rest for 5 minutes.

  • 2

    Meanwhile, slice the half banana into thin rounds.

  • 3

    Heat a non-stick skillet over medium heat. Lightly coat with a minimal amount of cooking spray or a tiny bit of oil.

  • 4

    Pour a thin layer of batter into the pan, swirling gently to cover the surface evenly. Cook for about 1-2 minutes until the edges begin to lift.

  • 5

    Flip the crepe and cook the other side for an additional 1 minute until lightly golden.

  • 6

    Repeat with any remaining batter to yield 2 crepes total.

  • 7

    Fill each crepe with the banana slices and drizzle almond butter over the top. Fold or roll the crepes and serve warm.

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Delight in these ultra-light crepes filled with natural sweetness and nutty richness. Tender homemade crepes made with a blend of eggs, oats, and protein powder serve as the perfect vessel for sliced bananas and a drizzle of almond butter. A satisfying, protein-packed treat that complements your day whether for breakfast, lunch, or dinner.

NUTRITION

582kcal
Protein
39.0g
Fat
31.3g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

30g Rolled Oats

1 scoop (15g) Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 Medium Banana

2 tbsp Almond Butter

PREPARATION

  • 1

    In a blender, combine eggs, rolled oats, whey protein powder, and almond milk. Blend until smooth, then let the batter rest for 5 minutes.

  • 2

    Meanwhile, slice the half banana into thin rounds.

  • 3

    Heat a non-stick skillet over medium heat. Lightly coat with a minimal amount of cooking spray or a tiny bit of oil.

  • 4

    Pour a thin layer of batter into the pan, swirling gently to cover the surface evenly. Cook for about 1-2 minutes until the edges begin to lift.

  • 5

    Flip the crepe and cook the other side for an additional 1 minute until lightly golden.

  • 6

    Repeat with any remaining batter to yield 2 crepes total.

  • 7

    Fill each crepe with the banana slices and drizzle almond butter over the top. Fold or roll the crepes and serve warm.