Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome plate featuring tender grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli, lightly finished with a drizzle of olive oil for extra flavor. This clean, balanced meal is perfect for a satisfying lunch that supports your nutritional goals.

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NUTRITION

381kcal
Protein
41g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices (a pinch of salt, pepper, and garlic powder work well).

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions; typically, this involves rinsing the quinoa and simmering it in water until tender.

  • 5

    Steam the broccoli until just tender, about 5-6 minutes.

  • 6

    Once cooked, plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle the olive oil evenly over the vegetables.

  • 7

    Serve immediately and enjoy a nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome plate featuring tender grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli, lightly finished with a drizzle of olive oil for extra flavor. This clean, balanced meal is perfect for a satisfying lunch that supports your nutritional goals.

NUTRITION

381kcal
Protein
41g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices (a pinch of salt, pepper, and garlic powder work well).

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions; typically, this involves rinsing the quinoa and simmering it in water until tender.

  • 5

    Steam the broccoli until just tender, about 5-6 minutes.

  • 6

    Once cooked, plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle the olive oil evenly over the vegetables.

  • 7

    Serve immediately and enjoy a nutritious, balanced lunch.