Fluffy Mediterranean Herb Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Mediterranean Herb Frittata

YOUR SOLIN GENERATED RECIPE

Fluffy Mediterranean Herb Frittata

Enjoy this light and airy frittata loaded with vibrant Mediterranean flavors. With tender eggs infused with fresh herbs, sweet cherry tomatoes, crisp spinach, and tangy feta cheese, every bite offers a delightful balance of textures and tastes – perfect for any meal of the day.

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NUTRITION

246kcal
Protein
11.6g
Fat
17.9g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs

1/4 cup Crumbled Feta Cheese

1/2 cup Chopped Fresh Spinach

1/2 cup Halved Cherry Tomatoes

1/4 cup Diced Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Mixed Mediterranean Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F if you plan to finish the frittata in the oven for a lightly browned top.

  • 2

    In a medium bowl, crack the eggs and whisk them until smooth. Stir in the mixed Mediterranean herbs for an aromatic infusion.

  • 3

    Gently fold in the chopped spinach, halved cherry tomatoes, and diced red onion, distributing the veggies evenly throughout the mixture.

  • 4

    Heat the extra virgin olive oil in an oven-safe, non-stick skillet over medium heat. Once shimmering, pour in the egg mixture, allowing it to settle evenly.

  • 5

    Cook the mixture over medium-low heat until the edges begin to set, about 4-5 minutes. Sprinkle the crumbled feta cheese evenly over the top.

  • 6

    Transfer the skillet to the preheated oven and bake for an additional 5-7 minutes, or until the frittata is set in the center and lightly golden on top.

  • 7

    Remove from the oven, let it cool for a minute, then slice and serve while warm.

Fluffy Mediterranean Herb Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Mediterranean Herb Frittata

YOUR SOLIN GENERATED RECIPE

Fluffy Mediterranean Herb Frittata

Enjoy this light and airy frittata loaded with vibrant Mediterranean flavors. With tender eggs infused with fresh herbs, sweet cherry tomatoes, crisp spinach, and tangy feta cheese, every bite offers a delightful balance of textures and tastes – perfect for any meal of the day.

NUTRITION

246kcal
Protein
11.6g
Fat
17.9g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs

1/4 cup Crumbled Feta Cheese

1/2 cup Chopped Fresh Spinach

1/2 cup Halved Cherry Tomatoes

1/4 cup Diced Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Mixed Mediterranean Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F if you plan to finish the frittata in the oven for a lightly browned top.

  • 2

    In a medium bowl, crack the eggs and whisk them until smooth. Stir in the mixed Mediterranean herbs for an aromatic infusion.

  • 3

    Gently fold in the chopped spinach, halved cherry tomatoes, and diced red onion, distributing the veggies evenly throughout the mixture.

  • 4

    Heat the extra virgin olive oil in an oven-safe, non-stick skillet over medium heat. Once shimmering, pour in the egg mixture, allowing it to settle evenly.

  • 5

    Cook the mixture over medium-low heat until the edges begin to set, about 4-5 minutes. Sprinkle the crumbled feta cheese evenly over the top.

  • 6

    Transfer the skillet to the preheated oven and bake for an additional 5-7 minutes, or until the frittata is set in the center and lightly golden on top.

  • 7

    Remove from the oven, let it cool for a minute, then slice and serve while warm.