Name: Hearty Grass-Fed Beef and Root Vegetable Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Grass-Fed Beef Stew Meat; 1 medium Carrot; 1 small Parsnip; 1/4 medium Onion; 1 Celery stalk; 1 cup Low Sodium Beef Broth; 1 tsp Olive Oil; 1 clove Garlic; 1/2 tsp Dried Thyme; 1 Bay Leaf

Hearty Grass-Fed Beef and Root Vegetable Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Grass-Fed Beef and Root Vegetable Stew

Enjoy a warming bowl of slow-simmered grass-fed beef stew loaded with tender root vegetables, aromatic herbs, and a savory broth. This hearty dish delivers deep flavors and rustic charm—perfect for a nourishing meal any time of day.

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NUTRITION

Protein

35.9g

Fat

18.9g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-Fed Beef Stew Meat

1 medium Carrot

1 small Parsnip

1/4 medium Onion

1 Celery stalk

1 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Thyme

1 Bay Leaf

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PREPARATION

1
Heat the olive oil in a medium pot over medium heat.
2
Add chopped onion, garlic, and celery; sauté until the onions become translucent.
3
Add the beef stew meat and brown on all sides.
4
Stir in chopped carrot and parsnip, then add the beef broth.
5
Add the dried thyme and bay leaf, and bring the stew to a simmer.
6
Reduce heat, cover, and let it simmer for 25-30 minutes or until the beef is tender and the vegetables are cooked through.
7
Season with salt and pepper to taste before serving.