Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1/8 cup Chopped Almonds (14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent parfait that layers creamy nonfat Greek yogurt with a burst of juicy mixed berries, enhanced by a touch of vanilla whey protein and natural honey, topped with crunchy chopped almonds for texture. This dessert perfectly balances protein and natural sweetness in every spoonful.

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NUTRITION

Protein

37g

Fat

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/8 cup Chopped Almonds (14g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Fold in the mixed berries gently to distribute them evenly.
3
Spoon the yogurt and berry mixture into a serving glass or bowl, creating layers if desired.
4
Drizzle the teaspoon of honey over the top for a touch of natural sweetness.
5
Sprinkle the chopped almonds on top to add a satisfying crunch.
6
Serve immediately and enjoy your protein-packed, flavorful dessert parfait.