Juicy Baked Chicken Breast with Steamed White Rice, Soft-Boiled Potato and Tender Yuca

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Baked Chicken Breast with Steamed White Rice, Soft-Boiled Potato and Tender Yuca

YOUR SOLIN GENERATED RECIPE

Juicy Baked Chicken Breast with Steamed White Rice, Soft-Boiled Potato and Tender Yuca

Enjoy a perfectly balanced meal that features a juicy baked chicken breast served with lightly steamed white rice, a soft-boiled potato for a comforting starch, and tender yuca for an extra boost of texture. This dish is simple yet flavorful, designed to satisfy your hunger and fuel your day with clean, quality ingredients.

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NUTRITION

487kcal
Protein
31.3g
Fat
8.2g
Carbs
68g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked White Rice

1 medium Soft-Boiled Potato

1/2 cup boiled Yuca

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Pat the chicken breast dry and rub it lightly with olive oil, salt, and pepper.

  • 3

    Place the chicken on a baking tray and bake for 20-25 minutes or until fully cooked and juices run clear.

  • 4

    While the chicken bakes, bring a pot of water to a boil and add the whole potato. Boil until the potato is just tender (about 15-20 minutes).

  • 5

    In a steamer or a pot with a steamer basket, steam the white rice until heated through if not pre-cooked, or simply reheat if already cooked.

  • 6

    Prepare the yuca by peeling it, cutting into chunks, and boiling for about 10-12 minutes until tender. Drain and season lightly with salt.

  • 7

    Plate the baked chicken breast alongside a serving of steamed white rice, soft-boiled potato, and tender yuca.

  • 8

    Serve warm and enjoy a balanced and nutritious meal.

Juicy Baked Chicken Breast with Steamed White Rice, Soft-Boiled Potato and Tender Yuca

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Baked Chicken Breast with Steamed White Rice, Soft-Boiled Potato and Tender Yuca

YOUR SOLIN GENERATED RECIPE

Juicy Baked Chicken Breast with Steamed White Rice, Soft-Boiled Potato and Tender Yuca

Enjoy a perfectly balanced meal that features a juicy baked chicken breast served with lightly steamed white rice, a soft-boiled potato for a comforting starch, and tender yuca for an extra boost of texture. This dish is simple yet flavorful, designed to satisfy your hunger and fuel your day with clean, quality ingredients.

NUTRITION

487kcal
Protein
31.3g
Fat
8.2g
Carbs
68g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked White Rice

1 medium Soft-Boiled Potato

1/2 cup boiled Yuca

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Pat the chicken breast dry and rub it lightly with olive oil, salt, and pepper.

  • 3

    Place the chicken on a baking tray and bake for 20-25 minutes or until fully cooked and juices run clear.

  • 4

    While the chicken bakes, bring a pot of water to a boil and add the whole potato. Boil until the potato is just tender (about 15-20 minutes).

  • 5

    In a steamer or a pot with a steamer basket, steam the white rice until heated through if not pre-cooked, or simply reheat if already cooked.

  • 6

    Prepare the yuca by peeling it, cutting into chunks, and boiling for about 10-12 minutes until tender. Drain and season lightly with salt.

  • 7

    Plate the baked chicken breast alongside a serving of steamed white rice, soft-boiled potato, and tender yuca.

  • 8

    Serve warm and enjoy a balanced and nutritious meal.