Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Enjoy a robust dish featuring a perfectly seared top sirloin steak infused with garlic and fresh herbs, paired with a colorful medley of roasted vegetables. The savory steak and lightly dressed vegetables create a harmonious balance of flavors and textures that is both nutritious and satisfying.

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NUTRITION

402kcal
Protein
44.2g
Fat
19.2g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 tsp Olive Oil (for steak)

1 clove Garlic, minced

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

1 cup Mixed Vegetables (Broccoli and Carrots)

1 tsp Olive Oil (for vegetables)

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PREPARATION

  • 1

    Pat the steak dry with a paper towel. Rub it with 1 teaspoon olive oil, minced garlic, chopped rosemary and thyme (remove leaves from sprigs), salt, and pepper.

  • 2

    Let the steak rest at room temperature for about 15 minutes to absorb the flavors.

  • 3

    Preheat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust time based on preferred doneness).

  • 4

    While the steak is cooking, preheat your oven to 425°F. Toss the mixed vegetables with 1 teaspoon olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the vegetables in the oven for about 15 minutes or until tender and slightly caramelized.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes before slicing. Serve the sliced steak alongside the roasted vegetables.

Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Enjoy a robust dish featuring a perfectly seared top sirloin steak infused with garlic and fresh herbs, paired with a colorful medley of roasted vegetables. The savory steak and lightly dressed vegetables create a harmonious balance of flavors and textures that is both nutritious and satisfying.

NUTRITION

402kcal
Protein
44.2g
Fat
19.2g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 tsp Olive Oil (for steak)

1 clove Garlic, minced

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

1 cup Mixed Vegetables (Broccoli and Carrots)

1 tsp Olive Oil (for vegetables)

PREPARATION

  • 1

    Pat the steak dry with a paper towel. Rub it with 1 teaspoon olive oil, minced garlic, chopped rosemary and thyme (remove leaves from sprigs), salt, and pepper.

  • 2

    Let the steak rest at room temperature for about 15 minutes to absorb the flavors.

  • 3

    Preheat a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust time based on preferred doneness).

  • 4

    While the steak is cooking, preheat your oven to 425°F. Toss the mixed vegetables with 1 teaspoon olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the vegetables in the oven for about 15 minutes or until tender and slightly caramelized.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes before slicing. Serve the sliced steak alongside the roasted vegetables.