Lean Beef Pizza with Cauliflower Crust and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Pizza with Cauliflower Crust and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Pizza with Cauliflower Crust and Roasted Peppers

Enjoy a delicious twist on traditional pizza by combining a crispy, low-carb cauliflower crust with savory lean beef, zesty tomato sauce, and sweet roasted red bell peppers. This balanced dinner merges familiar pizza flavors with a nutritious upgrade, perfect for satisfying cravings while aligning with your meal plan.

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NUTRITION

457kcal
Protein
45.9g
Fat
23.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

100 g Cauliflower

1 Egg White

1/4 cup Low-Fat Mozzarella (for crust)

1/8 cup Low-Fat Mozzarella (topping)

1/2 cup Roasted Red Bell Peppers

1/4 cup Tomato Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by processing 100g of raw cauliflower until it resembles rice. Transfer to a microwave-safe bowl and microwave for 4-5 minutes until softened.

  • 3

    Combine the riced cauliflower with 1 egg white and 1/4 cup of low-fat mozzarella. Stir in a pinch of garlic powder, salt, and pepper. Mix until a dough-like consistency forms.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet, forming a thin pizza crust. Bake for about 12 minutes until the edges start to turn light golden.

  • 5

    While the crust is baking, cook 4 oz of lean ground beef in a skillet over medium heat, seasoning lightly with salt, pepper, and a sprinkle of dried basil.

  • 6

    Once the crust is pre-baked, spread 1/4 cup tomato sauce evenly over it. Top with the cooked lean beef, followed by 1/2 cup of roasted red bell peppers.

  • 7

    Sprinkle 1/8 cup of low-fat mozzarella over the toppings and drizzle 1 tsp olive oil across the pizza.

  • 8

    Return the assembled pizza to the oven and bake for an additional 8 minutes, or until the cheese is melted and the toppings are heated through.

  • 9

    Remove from the oven, garnish with fresh basil if desired, slice, and serve immediately.

Lean Beef Pizza with Cauliflower Crust and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Pizza with Cauliflower Crust and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Pizza with Cauliflower Crust and Roasted Peppers

Enjoy a delicious twist on traditional pizza by combining a crispy, low-carb cauliflower crust with savory lean beef, zesty tomato sauce, and sweet roasted red bell peppers. This balanced dinner merges familiar pizza flavors with a nutritious upgrade, perfect for satisfying cravings while aligning with your meal plan.

NUTRITION

457kcal
Protein
45.9g
Fat
23.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

100 g Cauliflower

1 Egg White

1/4 cup Low-Fat Mozzarella (for crust)

1/8 cup Low-Fat Mozzarella (topping)

1/2 cup Roasted Red Bell Peppers

1/4 cup Tomato Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by processing 100g of raw cauliflower until it resembles rice. Transfer to a microwave-safe bowl and microwave for 4-5 minutes until softened.

  • 3

    Combine the riced cauliflower with 1 egg white and 1/4 cup of low-fat mozzarella. Stir in a pinch of garlic powder, salt, and pepper. Mix until a dough-like consistency forms.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet, forming a thin pizza crust. Bake for about 12 minutes until the edges start to turn light golden.

  • 5

    While the crust is baking, cook 4 oz of lean ground beef in a skillet over medium heat, seasoning lightly with salt, pepper, and a sprinkle of dried basil.

  • 6

    Once the crust is pre-baked, spread 1/4 cup tomato sauce evenly over it. Top with the cooked lean beef, followed by 1/2 cup of roasted red bell peppers.

  • 7

    Sprinkle 1/8 cup of low-fat mozzarella over the toppings and drizzle 1 tsp olive oil across the pizza.

  • 8

    Return the assembled pizza to the oven and bake for an additional 8 minutes, or until the cheese is melted and the toppings are heated through.

  • 9

    Remove from the oven, garnish with fresh basil if desired, slice, and serve immediately.